LARGE COOKED SHRIMP vs PREMIUM CALAMARI RINGS
Nutrition comparison per 100 g serving
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PREMIUM CALAMARI RINGS wins in 6 out of 10 nutrient categories
LARGE COOKED SHRIMP: 2
vs
PREMIUM CALAMARI RINGS: 6
(2 ties)
Overview
| Nutrient | LARGE COOKED SHRIMP | PREMIUM CALAMARI RINGS | Winner |
|---|---|---|---|
| Calories | 119 cal | 88 cal | |
| Protein | 23.8 g | 19.5 g | |
| Carbs | 2.4 g | 0 g | |
| Fat | 1.8 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LARGE COOKED SHRIMP | PREMIUM CALAMARI RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 845 MG | 124 MG |