LARGE COOKED SHRIMP vs GORTON'S FISH STICKS VALUE PACK

Nutrition comparison per 100 g serving

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LARGE COOKED SHRIMP wins in 12 out of 16 nutrient categories

LARGE COOKED SHRIMP: 12 vs GORTON'S FISH STICKS VALUE PACK: 2 (2 ties)

Overview

Nutrient	LARGE COOKED SHRIMP	GORTON'S FISH STICKS VALUE PACK	Winner
Calories	71 cal	228 cal
Protein	15.3 g	10.1 g
Carbs	0 g	22.8 g
Fat	0 g	10.1 g
Fiber	0 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	LARGE COOKED SHRIMP	GORTON'S FISH STICKS VALUE PACK
Folate, total	21 UG	0 UG
Niacin	1.2 MG	0 MG
Vitamin B-12	0.6 UG	0 UG

Mineral	LARGE COOKED SHRIMP	GORTON'S FISH STICKS VALUE PACK	Winner
Calcium, Ca	32 MG	25 MG
Copper, Cu	0.1 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	25 MG	0 MG
Potassium, K	0 MG	228 MG
Sodium, Na	612 MG	392 MG
Zinc, Zn	1.2 MG	0 MG

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