LARGE COOKED SHRIMP vs CATFISH NUGGETS

Nutrition comparison per 100 g serving

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LARGE COOKED SHRIMP wins in 5 out of 10 nutrient categories

LARGE COOKED SHRIMP: 5 vs CATFISH NUGGETS: 2 (3 ties)

Overview

Nutrient	LARGE COOKED SHRIMP	CATFISH NUGGETS	Winner
Calories	71 cal	170 cal
Protein	16.5 g	12.5 g
Carbs	0 g	0.9 g
Fat	0 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	LARGE COOKED SHRIMP	CATFISH NUGGETS	Winner
Calcium, Ca	0 MG	9 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	118 MG	196 MG
Sodium, Na	353 MG	277 MG

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