LARGE COOKED SHRIMP vs EZ PEEL

Nutrition comparison per 100 g serving

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LARGE COOKED SHRIMP wins in 5 out of 10 nutrient categories

LARGE COOKED SHRIMP: 5 vs EZ PEEL: 2 (3 ties)

Overview

Nutrient	LARGE COOKED SHRIMP	EZ PEEL	Winner
Calories	54 cal	80 cal
Protein	13.4 g	15.0 g
Carbs	0 g	0 g	Tie
Fat	0 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	LARGE COOKED SHRIMP	EZ PEEL
Calcium, Ca	27 MG	35 MG
Iron, Fe	0.9 MG	0.4 MG
Potassium, K	125 MG	27 MG
Sodium, Na	321 MG	274 MG

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