LARGE COOKED SHRIMP vs EZ-PEEL MEDIUM RAW SHRIMP

Nutrition comparison per 100 g serving

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EZ-PEEL MEDIUM RAW SHRIMP wins in 6 out of 11 nutrient categories

LARGE COOKED SHRIMP: 1 vs EZ-PEEL MEDIUM RAW SHRIMP: 6 (4 ties)

Overview

Nutrient	LARGE COOKED SHRIMP	EZ-PEEL MEDIUM RAW SHRIMP	Winner
Calories	94 cal	71 cal
Protein	21.2 g	13.4 g
Carbs	0 g	0 g	Tie
Fat	1.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LARGE COOKED SHRIMP	EZ-PEEL MEDIUM RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LARGE COOKED SHRIMP	EZ-PEEL MEDIUM RAW SHRIMP
Calcium, Ca	47 MG	89 MG
Iron, Fe	0 MG	2.1 MG
Potassium, K	0 MG	80 MG
Sodium, Na	235 MG	509 MG

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