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LARGE COOKED SHRIMP vs JAMMIN' JERK SHRIMP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
LARGE COOKED SHRIMP: 5 vs JAMMIN' JERK SHRIMP: 5 (1 ties)

Overview

Nutrient LARGE COOKED SHRIMP JAMMIN' JERK SHRIMP Winner
Calories 71 cal 241 cal
Protein 16.5 g 11.6 g
Carbs 0 g 6.3 g
Fat 0 g 19.6 g
Fiber 0 g 0.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin LARGE COOKED SHRIMP JAMMIN' JERK SHRIMP Winner
Vitamin C, total ascorbic acid 0 MG 1.1 MG

Minerals

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Mineral LARGE COOKED SHRIMP JAMMIN' JERK SHRIMP Winner
Calcium, Ca 0 MG 36 MG
Iron, Fe 0 MG 1.0 MG
Potassium, K 118 MG 0 MG
Sodium, Na 353 MG 473 MG
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