LARGE COOKED SHRIMP vs SKINLESS & BONELESS PACIFIC COD

Nutrition comparison per 100 g serving

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LARGE COOKED SHRIMP wins in 4 out of 11 nutrient categories

LARGE COOKED SHRIMP: 4 vs SKINLESS & BONELESS PACIFIC COD: 2 (5 ties)

Overview

Nutrient	LARGE COOKED SHRIMP	SKINLESS & BONELESS PACIFIC COD	Winner
Calories	71 cal	53 cal
Protein	17.7 g	12.4 g
Carbs	0 g	0 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LARGE COOKED SHRIMP	SKINLESS & BONELESS PACIFIC COD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LARGE COOKED SHRIMP	SKINLESS & BONELESS PACIFIC COD
Calcium, Ca	35 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	165 MG	0 MG
Sodium, Na	424 MG	637 MG

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