LARGE COOKED SHRIMP vs MILKFISH BELLY BONELESS

Nutrition comparison per 100 g serving

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LARGE COOKED SHRIMP wins in 5 out of 10 nutrient categories

LARGE COOKED SHRIMP: 5 vs MILKFISH BELLY BONELESS: 2 (3 ties)

Overview

Nutrient	LARGE COOKED SHRIMP	MILKFISH BELLY BONELESS	Winner
Calories	119 cal	136 cal
Protein	23.8 g	20 g
Carbs	2.4 g	0 g
Fat	1.8 g	5.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LARGE COOKED SHRIMP	MILKFISH BELLY BONELESS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LARGE COOKED SHRIMP	MILKFISH BELLY BONELESS
Calcium, Ca	95 MG	45 MG
Iron, Fe	0.4 MG	1.2 MG
Sodium, Na	845 MG	82 MG

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