LARGE COOKED SHRIMP vs SWAI SEAFOOD

Nutrition comparison per 100 g serving

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LARGE COOKED SHRIMP wins in 6 out of 11 nutrient categories

LARGE COOKED SHRIMP: 6 vs SWAI SEAFOOD: 1 (4 ties)

Overview

Nutrient	LARGE COOKED SHRIMP	SWAI SEAFOOD	Winner
Calories	71 cal	62 cal
Protein	17.7 g	13.3 g
Carbs	0 g	0 g	Tie
Fat	0 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LARGE COOKED SHRIMP	SWAI SEAFOOD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LARGE COOKED SHRIMP	SWAI SEAFOOD
Calcium, Ca	35 MG	0 MG
Iron, Fe	1.2 MG	0.3 MG
Potassium, K	165 MG	0 MG
Sodium, Na	424 MG	363 MG

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