LARGE COOKED SHRIMP vs SKINLESS SALMON FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
LARGE COOKED SHRIMP wins in 6 out of 11 nutrient categories
LARGE COOKED SHRIMP: 6
vs
SKINLESS SALMON FILLETS: 1
(4 ties)
Overview
| Nutrient | LARGE COOKED SHRIMP | SKINLESS SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 71 cal | 159 cal | |
| Protein | 17.7 g | 20.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE COOKED SHRIMP | SKINLESS SALMON FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LARGE COOKED SHRIMP | SKINLESS SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 424 MG | 42 MG |