LARGE COOKED SHRIMP vs CAJUN STYLE TILAPIA

Nutrition comparison per 100 g serving

Ad 468x60

LARGE COOKED SHRIMP wins in 5 out of 11 nutrient categories

LARGE COOKED SHRIMP: 5 vs CAJUN STYLE TILAPIA: 4 (2 ties)

Overview

Nutrient	LARGE COOKED SHRIMP	CAJUN STYLE TILAPIA	Winner
Calories	119 cal	169 cal
Protein	23.8 g	16.2 g
Carbs	2.4 g	2.1 g
Fat	1.8 g	10.6 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	LARGE COOKED SHRIMP	CAJUN STYLE TILAPIA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LARGE COOKED SHRIMP	CAJUN STYLE TILAPIA
Calcium, Ca	95 MG	21 MG
Iron, Fe	0.4 MG	0.9 MG
Potassium, K	0 MG	268 MG
Sodium, Na	845 MG	423 MG

Ad 728x90