LARGE COOKED SHRIMP vs TILAPIA FILLETS

Nutrition comparison per 100 g serving

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LARGE COOKED SHRIMP wins in 4 out of 10 nutrient categories

LARGE COOKED SHRIMP: 4 vs TILAPIA FILLETS: 3 (3 ties)

Overview

Nutrient	LARGE COOKED SHRIMP	TILAPIA FILLETS	Winner
Calories	106 cal	94 cal
Protein	16.5 g	19.4 g
Carbs	8.2 g	0.6 g
Fat	1.2 g	1.2 g	Tie
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LARGE COOKED SHRIMP	TILAPIA FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LARGE COOKED SHRIMP	TILAPIA FILLETS
Calcium, Ca	176 MG	0 MG
Iron, Fe	1.7 MG	0.4 MG
Sodium, Na	624 MG	32 MG

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