LARGE COOKED SHRIMP vs WILD CAUGHT AHI TUNA STEAKS

Nutrition comparison per 100 g serving

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LARGE COOKED SHRIMP wins in 4 out of 10 nutrient categories

LARGE COOKED SHRIMP: 4 vs WILD CAUGHT AHI TUNA STEAKS: 3 (3 ties)

Overview

Nutrient	LARGE COOKED SHRIMP	WILD CAUGHT AHI TUNA STEAKS	Winner
Calories	54 cal	0 cal
Protein	13.4 g	26.1 g
Carbs	0 g	0 g	Tie
Fat	0 g	1.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	LARGE COOKED SHRIMP	WILD CAUGHT AHI TUNA STEAKS
Calcium, Ca	27 MG	3 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	125 MG	442 MG
Sodium, Na	321 MG	235 MG

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