LARGE BUTTER BEANS vs PINTO BEANS
Nutrition comparison per 100 g serving
Ad 468x60
PINTO BEANS wins in 6 out of 11 nutrient categories
LARGE BUTTER BEANS: 3
vs
PINTO BEANS: 6
(2 ties)
Overview
| Nutrient | LARGE BUTTER BEANS | PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 100 cal | 69 cal | |
| Protein | 5 g | 4.6 g | |
| Carbs | 17.5 g | 13.1 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 2.5 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE BUTTER BEANS | PINTO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LARGE BUTTER BEANS | PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 55 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 243 MG | |
| Sodium, Na | 350 MG | 346 MG |