LARGE BROWN FRESH EGGS vs CAGE FREE JUMBO BROWN EGGS
Nutrition comparison per 100 g serving
Ad 468x60
CAGE FREE JUMBO BROWN EGGS wins in 8 out of 12 nutrient categories
LARGE BROWN FRESH EGGS: 0
vs
CAGE FREE JUMBO BROWN EGGS: 8
(4 ties)
Overview
| Nutrient | LARGE BROWN FRESH EGGS | CAGE FREE JUMBO BROWN EGGS | Winner |
|---|---|---|---|
| Calories | 140 cal | 127 cal | |
| Protein | 12 g | 12.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 10 g | 7.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE BROWN FRESH EGGS | CAGE FREE JUMBO BROWN EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 9 UG |
Minerals
| Mineral | LARGE BROWN FRESH EGGS | CAGE FREE JUMBO BROWN EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 56 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 138 MG | |
| Sodium, Na | 140 MG | 143 MG |