LARGE BROWN EGGS vs BUDDHA

Nutrition comparison per 100 g serving

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LARGE BROWN EGGS wins in 4 out of 10 nutrient categories

LARGE BROWN EGGS: 4 vs BUDDHA: 3 (3 ties)

Overview

Nutrient	LARGE BROWN EGGS	BUDDHA	Winner
Calories	140 cal	169 cal
Protein	12 g	11.5 g
Carbs	0 g	1.9 g
Fat	10 g	9.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LARGE BROWN EGGS	BUDDHA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LARGE BROWN EGGS	BUDDHA
Calcium, Ca	40 MG	58 MG
Iron, Fe	1.4 MG	3.5 MG
Sodium, Na	140 MG	29 MG

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