LARGE BROWN EGGS vs HARD-BOILED ORGANIC EGGS
Nutrition comparison per 100 g serving
Ad 468x60
HARD-BOILED ORGANIC EGGS wins in 5 out of 10 nutrient categories
LARGE BROWN EGGS: 2
vs
HARD-BOILED ORGANIC EGGS: 5
(3 ties)
Overview
| Nutrient | LARGE BROWN EGGS | HARD-BOILED ORGANIC EGGS | Winner |
|---|---|---|---|
| Calories | 140 cal | 136 cal | |
| Protein | 12 g | 13.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 10 g | 9.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LARGE BROWN EGGS | HARD-BOILED ORGANIC EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 45 MG | |
| Iron, Fe | 2 MG | 2.5 MG | |
| Potassium, K | 140 MG | 159 MG | |
| Sodium, Na | 140 MG | 136 MG |