LARGE BROWN EGGS vs PRESERVED DUCK EGGS
Nutrition comparison per 100 g serving
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PRESERVED DUCK EGGS wins in 4 out of 10 nutrient categories
LARGE BROWN EGGS: 3
vs
PRESERVED DUCK EGGS: 4
(3 ties)
Overview
| Nutrient | LARGE BROWN EGGS | PRESERVED DUCK EGGS | Winner |
|---|---|---|---|
| Calories | 140 cal | 168 cal | |
| Protein | 12 g | 12.4 g | |
| Carbs | 0 g | 3.1 g | |
| Fat | 10 g | 11.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE BROWN EGGS | PRESERVED DUCK EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LARGE BROWN EGGS | PRESERVED DUCK EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 67 MG | |
| Iron, Fe | 1.4 MG | 2.4 MG | |
| Sodium, Na | 140 MG | 450 MG |