LARGE BREAD vs PREMIUM QUALITY SWEET BREAD

Nutrition comparison per 100 g serving

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LARGE BREAD wins in 8 out of 15 nutrient categories

LARGE BREAD: 8 vs PREMIUM QUALITY SWEET BREAD: 4 (3 ties)

Overview

Nutrient	LARGE BREAD	PREMIUM QUALITY SWEET BREAD	Winner
Calories	269 cal	508 cal
Protein	7.7 g	9.4 g
Carbs	50 g	63.5 g
Fat	3.9 g	18.8 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	LARGE BREAD	PREMIUM QUALITY SWEET BREAD	Winner
Folate, total	104 UG	0 UG
Niacin	4.2 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	LARGE BREAD	PREMIUM QUALITY SWEET BREAD
Calcium, Ca	96 MG	40 MG
Iron, Fe	2.7 MG	4.9 MG
Potassium, K	77 MG	0 MG
Sodium, Na	481 MG	2,424 MG

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