LARGE BREAD vs CINNAMON SWIRL BREAD
Nutrition comparison per 100 g serving
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CINNAMON SWIRL BREAD wins in 5 out of 10 nutrient categories
LARGE BREAD: 4
vs
CINNAMON SWIRL BREAD: 5
(1 ties)
Overview
| Nutrient | LARGE BREAD | CINNAMON SWIRL BREAD | Winner |
|---|---|---|---|
| Calories | 269 cal | 314 cal | |
| Protein | 7.7 g | 8.6 g | |
| Carbs | 50 g | 60 g | |
| Fat | 3.9 g | 5.7 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LARGE BREAD | CINNAMON SWIRL BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.7 MG | 2.9 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 500 MG | 429 MG |