LARGE BOW TIE EGG NOODLES vs THIN RICE NOODLES

Nutrition comparison per 100 g serving

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LARGE BOW TIE EGG NOODLES wins in 10 out of 15 nutrient categories

LARGE BOW TIE EGG NOODLES: 10 vs THIN RICE NOODLES: 2 (3 ties)

Overview

Nutrient	LARGE BOW TIE EGG NOODLES	THIN RICE NOODLES	Winner
Calories	382 cal	333 cal
Protein	14.6 g	7.0 g
Carbs	70.9 g	79.0 g
Fat	4.6 g	0 g
Fiber	3.6 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	LARGE BOW TIE EGG NOODLES	THIN RICE NOODLES	Winner
Folate, total	351 UG	0 UG
Niacin	5.5 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	LARGE BOW TIE EGG NOODLES	THIN RICE NOODLES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.6 MG	0 MG
Potassium, K	233 MG	35 MG
Sodium, Na	36 MG	0 MG

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