LARGE APRICOTS vs RASPBERRY HAMANTASCHEN
Nutrition comparison per 100 g serving
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LARGE APRICOTS wins in 7 out of 11 nutrient categories
LARGE APRICOTS: 7
vs
RASPBERRY HAMANTASCHEN: 0
(4 ties)
Overview
| Nutrient | LARGE APRICOTS | RASPBERRY HAMANTASCHEN | Winner |
|---|---|---|---|
| Calories | 242 cal | 250 cal | |
| Protein | 3.0 g | 0 g | |
| Carbs | 54.6 g | 64.3 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 6.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE APRICOTS | RASPBERRY HAMANTASCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LARGE APRICOTS | RASPBERRY HAMANTASCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 848 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |