LARGE APRICOTS vs MINI PEELED CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
LARGE APRICOTS: 4
vs
MINI PEELED CARROTS: 4
(2 ties)
Overview
| Nutrient | LARGE APRICOTS | MINI PEELED CARROTS | Winner |
|---|---|---|---|
| Calories | 242 cal | 41 cal | |
| Protein | 3.0 g | 1.2 g | |
| Carbs | 54.6 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE APRICOTS | MINI PEELED CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | LARGE APRICOTS | MINI PEELED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 24 MG | |
| Iron, Fe | 2.2 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 76 MG |