LARGE APRICOTS vs BABY SPINACH

Nutrition comparison per 100 g serving

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BABY SPINACH wins in 6 out of 10 nutrient categories

LARGE APRICOTS: 2 vs BABY SPINACH: 6 (2 ties)

Overview

Nutrient	LARGE APRICOTS	BABY SPINACH	Winner
Calories	242 cal	24 cal
Protein	3.0 g	2.4 g
Carbs	54.6 g	3.5 g
Fat	0 g	0 g	Tie
Fiber	6.1 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	LARGE APRICOTS	BABY SPINACH	Winner
Vitamin C, total ascorbic acid	0 MG	28.2 MG

Mineral	LARGE APRICOTS	BABY SPINACH
Calcium, Ca	61 MG	94 MG
Iron, Fe	2.2 MG	3.2 MG
Sodium, Na	0 MG	76 MG

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