LARD vs ROASTED RED PEPPER BRUSCHETTA GOURMET SPREAD
Nutrition comparison per 100 g serving
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ROASTED RED PEPPER BRUSCHETTA GOURMET SPREAD wins in 8 out of 10 nutrient categories
LARD: 1
vs
ROASTED RED PEPPER BRUSCHETTA GOURMET SPREAD: 8
(1 ties)
Overview
| Nutrient | LARD | ROASTED RED PEPPER BRUSCHETTA GOURMET SPREAD | Winner |
|---|---|---|---|
| Calories | 923 cal | 81 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 0 g | 6.5 g | |
| Fat | 100 g | 4.8 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARD | ROASTED RED PEPPER BRUSCHETTA GOURMET SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 67.7 MG |
Minerals
| Mineral | LARD | ROASTED RED PEPPER BRUSCHETTA GOURMET SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 0 MG | 17.4 MG | |
| Sodium, Na | 0 MG | 581 MG |