LARABAR vs REAL NUT ENERGY BARS

Nutrition comparison per 100 g serving

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LARABAR wins in 6 out of 11 nutrient categories

LARABAR: 6 vs REAL NUT ENERGY BARS: 3 (2 ties)

Overview

Nutrient	LARABAR	REAL NUT ENERGY BARS	Winner
Calories	450 cal	456 cal
Protein	16.7 g	14.0 g
Carbs	50 g	52.6 g
Fat	21.7 g	22.8 g
Fiber	6.7 g	7 g
Sugar	0 g	0 g	Tie

Vitamin	LARABAR	REAL NUT ENERGY BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LARABAR	REAL NUT ENERGY BARS
Calcium, Ca	0 MG	70 MG
Iron, Fe	2.4 MG	1.9 MG
Potassium, K	467 MG	0 MG
Sodium, Na	17 MG	202 MG

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