Larabar Coconut Chocolate Chip Fruit & Nut Bar vs Trix Loaded Breakfast Cereal
Nutrition comparison per 100 g serving
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Trix Loaded Breakfast Cereal wins in 14 out of 19 nutrient categories
Larabar Coconut Chocolate Chip Fruit & Nut Bar: 4
vs
Trix Loaded Breakfast Cereal: 14
(1 ties)
Overview
| Nutrient | Larabar Coconut Chocolate Chip Fruit & Nut Bar | Trix Loaded Breakfast Cereal | Winner |
|---|---|---|---|
| Calories | 436 cal | 422 cal | |
| Protein | 5.6 g | 4.6 g | |
| Carbs | 59.8 g | 75.0 g | |
| Fat | 21.2 g | 13.6 g | |
| Fiber | 10.4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Larabar Coconut Chocolate Chip Fruit & Nut Bar | Trix Loaded Breakfast Cereal | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 190 UG | |
| Niacin | 0 MG | 4.8 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.9 UG | |
| Vitamin B-6 | 0 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 14.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 10 UG |
Minerals
| Mineral | Larabar Coconut Chocolate Chip Fruit & Nut Bar | Trix Loaded Breakfast Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 310 MG | |
| Iron, Fe | 4.2 MG | 8.6 MG | |
| Potassium, K | 652 MG | 182 MG | |
| Sodium, Na | 10 MG | 267 MG | |
| Zinc, Zn | 0 MG | 7.1 MG |