Larabar Coconut Chocolate Chip Fruit & Nut Bar vs Kix Cereal
Nutrition comparison per 100 g serving
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Kix Cereal wins in 6 out of 10 nutrient categories
Larabar Coconut Chocolate Chip Fruit & Nut Bar: 3
vs
Kix Cereal: 6
(1 ties)
Overview
| Nutrient | Larabar Coconut Chocolate Chip Fruit & Nut Bar | Kix Cereal | Winner |
|---|---|---|---|
| Calories | 436 cal | 400 cal | |
| Protein | 6 g | 8 g | |
| Carbs | 60 g | 85 g | |
| Fat | 21 g | 2 g | |
| Fiber | 10 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Larabar Coconut Chocolate Chip Fruit & Nut Bar | Kix Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 330 MG | |
| Iron, Fe | 4 MG | 28 MG | |
| Potassium, K | 652 MG | 0 MG | |
| Sodium, Na | 10 MG | 550 MG |