Larabar Cherry Pie Fruit & Nut Bar vs PLM M4 BAR STRAW BERRY SPIN
Nutrition comparison per 100 g serving
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PLM M4 BAR STRAW BERRY SPIN wins in 10 out of 16 nutrient categories
Larabar Cherry Pie Fruit & Nut Bar: 4
vs
PLM M4 BAR STRAW BERRY SPIN: 10
(2 ties)
Overview
| Nutrient | Larabar Cherry Pie Fruit & Nut Bar | PLM M4 BAR STRAW BERRY SPIN | Winner |
|---|---|---|---|
| Calories | 410 cal | 368 cal | |
| Protein | 9.0 g | 5.3 g | |
| Carbs | 58.5 g | 63.2 g | |
| Fat | 15.6 g | 10.5 g | |
| Fiber | 9.1 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Larabar Cherry Pie Fruit & Nut Bar | PLM M4 BAR STRAW BERRY SPIN | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 7.9 MG |
Minerals
| Mineral | Larabar Cherry Pie Fruit & Nut Bar | PLM M4 BAR STRAW BERRY SPIN | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 368 MG | |
| Iron, Fe | 1.9 MG | 9.2 MG | |
| Potassium, K | 759 MG | 158 MG | |
| Sodium, Na | 4 MG | 263 MG | |
| Zinc, Zn | 0 MG | 3.2 MG |