Larabar Cashew Cookie Fruit & Nut Bar vs Honey Nut Chex Cereal 2 Pack
Nutrition comparison per 100 g serving
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Honey Nut Chex Cereal 2 Pack wins in 5 out of 11 nutrient categories
Larabar Cashew Cookie Fruit & Nut Bar: 4
vs
Honey Nut Chex Cereal 2 Pack: 5
(2 ties)
Overview
| Nutrient | Larabar Cashew Cookie Fruit & Nut Bar | Honey Nut Chex Cereal 2 Pack | Winner |
|---|---|---|---|
| Calories | 477 cal | 390 cal | |
| Protein | 9.1 g | 5 g | |
| Carbs | 55.9 g | 88 g | |
| Fat | 24.2 g | 2 g | |
| Fiber | 5.5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Larabar Cashew Cookie Fruit & Nut Bar | Honey Nut Chex Cereal 2 Pack | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Larabar Cashew Cookie Fruit & Nut Bar | Honey Nut Chex Cereal 2 Pack | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 300 MG | |
| Iron, Fe | 4.5 MG | 8 MG | |
| Potassium, K | 555 MG | 160 MG | |
| Sodium, Na | 17 MG | 630 MG |