Larabar Carrot Cake Fruit & Nut Bar vs Cocoa Puffs Cereal
Nutrition comparison per 100 g serving
Ad 468x60
Cocoa Puffs Cereal wins in 5 out of 10 nutrient categories
Larabar Carrot Cake Fruit & Nut Bar: 4
vs
Cocoa Puffs Cereal: 5
(1 ties)
Overview
| Nutrient | Larabar Carrot Cake Fruit & Nut Bar | Cocoa Puffs Cereal | Winner |
|---|---|---|---|
| Calories | 419 cal | 388 cal | |
| Protein | 7.1 g | 6 g | |
| Carbs | 58.1 g | 86 g | |
| Fat | 18.3 g | 5 g | |
| Fiber | 8.7 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Larabar Carrot Cake Fruit & Nut Bar | Cocoa Puffs Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 361 MG | |
| Iron, Fe | 2 MG | 10 MG | |
| Potassium, K | 697 MG | 278 MG | |
| Sodium, Na | 19 MG | 361 MG |