LARABAR vs APPLE PEANUT BAR

Nutrition comparison per 100 g serving

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LARABAR wins in 9 out of 14 nutrient categories

LARABAR: 9 vs APPLE PEANUT BAR: 4 (1 ties)

Overview

Nutrient	LARABAR	APPLE PEANUT BAR	Winner
Calories	431 cal	434 cal
Protein	9.8 g	11.3 g
Carbs	51.0 g	49.1 g
Fat	21.6 g	26.4 g
Fiber	7.8 g	5.7 g
Sugar	0 g	0 g	Tie

Vitamin	LARABAR	APPLE PEANUT BAR	Winner
Vitamin C, total ascorbic acid	4.7 MG	0 MG

Mineral	LARABAR	APPLE PEANUT BAR
Calcium, Ca	39 MG	57 MG
Copper, Cu	1.0 MG	0 MG
Iron, Fe	2.8 MG	2.0 MG
Magnesium, Mg	118 MG	0 MG
Phosphorus, P	196 MG	0 MG
Potassium, K	647 MG	462 MG
Sodium, Na	10 MG	141,509 MG

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