LAPSANG CHAI VIRGIN CHOCOLATE vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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LAPSANG CHAI VIRGIN CHOCOLATE wins in 5 out of 10 nutrient categories
LAPSANG CHAI VIRGIN CHOCOLATE: 5
vs
DARK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | LAPSANG CHAI VIRGIN CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 520 cal | 605 cal | |
| Protein | 8 g | 7.9 g | |
| Carbs | 52 g | 47.4 g | |
| Fat | 32 g | 42.1 g | |
| Fiber | 12 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAPSANG CHAI VIRGIN CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAPSANG CHAI VIRGIN CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 53 MG | |
| Iron, Fe | 2.2 MG | 14.2 MG | |
| Sodium, Na | 192 MG | 13 MG |