LANGOSTINO LOBSTER TAILS vs COOKED LARGE SHRIMP

Nutrition comparison per 100 g serving

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LANGOSTINO LOBSTER TAILS wins in 4 out of 10 nutrient categories

LANGOSTINO LOBSTER TAILS: 4 vs COOKED LARGE SHRIMP: 3 (3 ties)

Overview

Nutrient	LANGOSTINO LOBSTER TAILS	COOKED LARGE SHRIMP	Winner
Calories	71 cal	83 cal
Protein	17.7 g	17.9 g
Carbs	0 g	0 g	Tie
Fat	0.6 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	LANGOSTINO LOBSTER TAILS	COOKED LARGE SHRIMP
Calcium, Ca	31 MG	36 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	135 MG	95 MG
Sodium, Na	124 MG	179 MG

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