LANGERS vs GUAVA NECTAR

Nutrition comparison per 100 g serving

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LANGERS wins in 6 out of 12 nutrient categories

LANGERS: 6 vs GUAVA NECTAR: 4 (2 ties)

Overview

Nutrient	LANGERS	GUAVA NECTAR	Winner
Calories	68 cal	80 cal
Protein	0 g	0.8 g
Carbs	16.9 g	17.7 g
Fat	0 g	0.4 g
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	LANGERS	GUAVA NECTAR	Winner
Vitamin C, total ascorbic acid	25.3 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	LANGERS	GUAVA NECTAR
Calcium, Ca	42 MG	6 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	51 MG	107 MG
Sodium, Na	6 MG	1 MG

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