LAND O'FROST vs PEPPERONI
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERONI wins in 4 out of 10 nutrient categories
LAND O'FROST: 3
vs
PEPPERONI: 4
(3 ties)
Overview
| Nutrient | LAND O'FROST | PEPPERONI | Winner |
|---|---|---|---|
| Calories | 113 cal | 464 cal | |
| Protein | 17.0 g | 17.9 g | |
| Carbs | 3.8 g | 3.6 g | |
| Fat | 2.8 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAND O'FROST | PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAND O'FROST | PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 943 MG | 1,786 MG |