LANCE vs SNACK CRACKERS

Nutrition comparison per 100 g serving

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LANCE wins in 6 out of 10 nutrient categories

LANCE: 6 vs SNACK CRACKERS: 2 (2 ties)

Overview

Nutrient	LANCE	SNACK CRACKERS	Winner
Calories	494 cal	533 cal
Protein	9.4 g	6.7 g
Carbs	58.8 g	73.3 g
Fat	23.5 g	13.3 g
Fiber	4.7 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	LANCE	SNACK CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LANCE	SNACK CRACKERS
Calcium, Ca	141 MG	133 MG
Iron, Fe	2.5 MG	2.4 MG
Sodium, Na	965 MG	733 MG

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