LANCE vs BISCOTTI BITES
Nutrition comparison per 100 g serving
Ad 468x60
LANCE wins in 6 out of 10 nutrient categories
LANCE: 6
vs
BISCOTTI BITES: 2
(2 ties)
Overview
| Nutrient | LANCE | BISCOTTI BITES | Winner |
|---|---|---|---|
| Calories | 465 cal | 423 cal | |
| Protein | 11.6 g | 7.7 g | |
| Carbs | 60.5 g | 65.4 g | |
| Fat | 20.9 g | 17.3 g | |
| Fiber | 4.7 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANCE | BISCOTTI BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LANCE | BISCOTTI BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 77 MG | |
| Iron, Fe | 3.4 MG | 2.8 MG | |
| Sodium, Na | 512 MG | 231 MG |