LANCE vs WHITE CHEDDAR CHEESE POPCORN

Nutrition comparison per 100 g serving

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LANCE wins in 4 out of 10 nutrient categories

LANCE: 4 vs WHITE CHEDDAR CHEESE POPCORN: 3 (3 ties)

Overview

Nutrient	LANCE	WHITE CHEDDAR CHEESE POPCORN	Winner
Calories	590 cal	0 cal
Protein	23.1 g	0 g
Carbs	28.2 g	0 g
Fat	41.0 g	0 g
Fiber	12.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LANCE	WHITE CHEDDAR CHEESE POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LANCE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.9 MG
Sodium, Na	462 MG

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