LANCE vs PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
LANCE: 4
vs
PEANUTS: 4
(2 ties)
Overview
Vitamins
| Vitamin | LANCE | PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LANCE | PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 98 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Sodium, Na | 470 MG | 610 MG |