LANCE vs KIMMIE

Nutrition comparison per 100 g serving

Ad 468x60

KIMMIE wins in 5 out of 10 nutrient categories

LANCE: 4 vs KIMMIE: 5 (1 ties)

Overview

Nutrient	LANCE	KIMMIE	Winner
Calories	585 cal	523 cal
Protein	24.2 g	9.3 g
Carbs	28.2 g	55.8 g
Fat	42.3 g	32.6 g
Fiber	12.1 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	LANCE	KIMMIE	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	LANCE	KIMMIE
Calcium, Ca	0 MG	93 MG
Iron, Fe	1.5 MG	2.5 MG
Sodium, Na	464 MG	37 MG

Ad 728x90