LANCE vs CERTIFIED ORGANIC SNOW BALLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LANCE: 4
vs
CERTIFIED ORGANIC SNOW BALLS: 4
(2 ties)
Overview
| Nutrient | LANCE | CERTIFIED ORGANIC SNOW BALLS | Winner |
|---|---|---|---|
| Calories | 596 cal | 316 cal | |
| Protein | 25.1 g | 7.0 g | |
| Carbs | 28.2 g | 49.1 g | |
| Fat | 40.8 g | 14.0 g | |
| Fiber | 12.5 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANCE | CERTIFIED ORGANIC SNOW BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LANCE | CERTIFIED ORGANIC SNOW BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 1.1 MG | 1.9 MG | |
| Sodium, Na | 470 MG | 0 MG |