LANCE vs SNACK FARM

Nutrition comparison per 100 g serving

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LANCE wins in 4 out of 10 nutrient categories

LANCE: 4 vs SNACK FARM: 1 (5 ties)

Overview

Nutrient	LANCE	SNACK FARM	Winner
Calories	588 cal	588 cal	Tie
Protein	23.5 g	14.7 g
Carbs	29.4 g	38.2 g
Fat	41.2 g	41.2 g	Tie
Fiber	11.8 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	LANCE	SNACK FARM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LANCE	SNACK FARM	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.1 MG
Sodium, Na	412 MG	221 MG

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