LANCE vs ROUNDY'S

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 5 out of 10 nutrient categories

LANCE: 4 vs ROUNDY'S: 5 (1 ties)

Overview

Nutrient	LANCE	ROUNDY'S	Winner
Calories	547 cal	611 cal
Protein	12.4 g	22.2 g
Carbs	44.1 g	16.7 g
Fat	37.0 g	55.6 g
Fiber	3.5 g	11.1 g
Sugar	0 g	0 g	Tie

Vitamin	LANCE	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	4.2 MG	0 MG

Mineral	LANCE	ROUNDY'S
Calcium, Ca	0 MG	278 MG
Iron, Fe	0 MG	3.5 MG
Sodium, Na	794 MG	0 MG

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