LANCE vs KETTLE GLAZED CANDIED PECANS
Nutrition comparison per 100 g serving
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LANCE wins in 8 out of 11 nutrient categories
LANCE: 8
vs
KETTLE GLAZED CANDIED PECANS: 1
(2 ties)
Overview
| Nutrient | LANCE | KETTLE GLAZED CANDIED PECANS | Winner |
|---|---|---|---|
| Calories | 564 cal | 607 cal | |
| Protein | 31.8 g | 7.1 g | |
| Carbs | 22.9 g | 39.3 g | |
| Fat | 38.8 g | 50 g | |
| Fiber | 17.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANCE | KETTLE GLAZED CANDIED PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LANCE | KETTLE GLAZED CANDIED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 265 MG | 143 MG | |
| Iron, Fe | 3.2 MG | 1.9 MG | |
| Potassium, K | 0 MG | 336 MG | |
| Sodium, Na | 388 MG | 54 MG |