LANCE vs BISCOTTI

Nutrition comparison per 100 g serving

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LANCE wins in 6 out of 10 nutrient categories

LANCE: 6 vs BISCOTTI: 3 (1 ties)

Overview

Nutrient	LANCE	BISCOTTI	Winner
Calories	487 cal	458 cal
Protein	7.7 g	8.3 g
Carbs	61.5 g	70.8 g
Fat	23.1 g	16.7 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LANCE	BISCOTTI	Winner
Vitamin C, total ascorbic acid	3.1 MG	0 MG

Mineral	LANCE	BISCOTTI
Calcium, Ca	154 MG	83 MG
Iron, Fe	2.8 MG	1.5 MG
Sodium, Na	718 MG	542 MG

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