LANCE vs HONEY ROASTED PEANUTS

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

LANCE: 4 vs HONEY ROASTED PEANUTS: 4 (2 ties)

Overview

Nutrient	LANCE	HONEY ROASTED PEANUTS	Winner
Calories	625 cal	600 cal
Protein	24.2 g	26.7 g
Carbs	22.2 g	20 g
Fat	48.4 g	50 g
Fiber	8.1 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	LANCE	HONEY ROASTED PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LANCE	HONEY ROASTED PEANUTS
Calcium, Ca	40 MG	0 MG
Iron, Fe	2.2 MG	1.2 MG
Sodium, Na	645 MG	283 MG

Ad 728x90