LANCE vs CAFFE LATTE ALMONDS

Nutrition comparison per 100 g serving

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LANCE wins in 5 out of 10 nutrient categories

LANCE: 5 vs CAFFE LATTE ALMONDS: 3 (2 ties)

Overview

Nutrient	LANCE	CAFFE LATTE ALMONDS	Winner
Calories	625 cal	542 cal
Protein	24.2 g	6.3 g
Carbs	22.2 g	56.3 g
Fat	48.4 g	33.3 g
Fiber	8.1 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	LANCE	CAFFE LATTE ALMONDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LANCE	CAFFE LATTE ALMONDS
Calcium, Ca	40 MG	146 MG
Iron, Fe	2.2 MG	0 MG
Sodium, Na	645 MG	31 MG

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