LANCE vs HOSTESS FLAVORED MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
LANCE: 3
vs
HOSTESS FLAVORED MIX: 3
(1 ties)
Overview
| Nutrient | LANCE | HOSTESS FLAVORED MIX | Winner |
|---|---|---|---|
| Calories | 545 cal | 0 cal | |
| Protein | 14.4 g | 0 g | |
| Carbs | 49.7 g | 0 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LANCE | HOSTESS FLAVORED MIX | Winner |
|---|---|---|---|
| Sodium, Na | 176 MG | 0 MG |