LANCE vs GUMMIES BITES

Nutrition comparison per 100 g serving

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LANCE wins in 5 out of 10 nutrient categories

LANCE: 5 vs GUMMIES BITES: 2 (3 ties)

Overview

Nutrient	LANCE	GUMMIES BITES	Winner
Calories	545 cal	333 cal
Protein	14.4 g	4.8 g
Carbs	49.7 g	76.2 g
Fat	32.1 g	0 g
Fiber	4.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LANCE	GUMMIES BITES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LANCE	GUMMIES BITES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	0 MG
Sodium, Na	176 MG	60 MG

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